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Stand-Up Paddling

Head out for some fun in the waters with our new Stand-Up Paddle (SUP) boards! Pick it up as a new hobby, skill, or just a bit of family leisurely fun with us.

We offer the following SUP activities:

  • 3 hours Introduction to SUP
  • 1 day SUP mini expedition
  • SUP exposure activities within residential/non-residential CAMPs
  • SeaOPS SUP courses

Email us at enquiries@CAMP-CHALLENGE.com to find out more!

SeaOPS Stand-Up Paddling Courses

SeaOPS 1 Star Stand-Up Paddling Course

Aim: To introduce Stand-Up Paddling in a safe and fun manner, and learn basic maneuvers on a single paddle board

Course Outcome: Participants will be able to use a single paddle board and complete expeditions under 3km with small waves competently

Course Duration: 1 Day

Course Fee:  SGD50

Minimum attendance to start a class: 4 pax

Location: Sembawang / Sentosa

 

THEORY

  • Basic Equipment Knowledge
  • Expedition Theory
  • 3E (Equipment, Environment, Element)

PRACTICAL

  • Equipment Handling (Carrying Technique)
  • Embarking & Disembarking
  • Launching & Coming Ashore (Pontoon & Beach)
  • Forward Paddling (Standing & Kneeling)
  • Reverse Paddling (Standing & Kneeling)
  • Sweep Strokes (Forward & Reverse)
  • Side Draws
  • Basic Maneuvers on board (Small Waves)
  • Assisted Recovery
  • Expedition of at least 3km
SeaOPS 2 Star Stand-Up Paddling Course

Aim: To learn advance maneuvers with a tandem paddle board on a buddy level

Course Outcome: Able to use a tandem board on a buddy level, plan and execute an expedition under 6km, and able to do self rescue competently

Course Duration: 2 Days

Course Fee:  SGD80 per pax

Minimum attendance to start a class: 4 pax

Location: Sembawang / Sentosa

 

THEORY

  • Basic Equipment Knowledge
  • Expedition Theory (Tide Table / Map Reading)
  • 3E (Equipment, Environment, Element)

PRACTICAL 

  • Equipment Handling (Carrying Technique, 1 Man, 2 Men)
  • Embarking & Disembarking Techniques (Tandem)
  • Launching & Coming Ashore (Pontoon & Beach, Tandem)
  • Forward Paddling in Tandem
  • Reverse Paddling in Tandem
  • Side Maneuvers in Tandem
  • Sweep Strokes (Forward & Reverse) in Tandem
  • Side Draws in Tandem
  • Basic Maneuvers on Board (Small Waves in Tandem)
  • Buddy Paddling Techniques
  • Expedition of at least 6km
SeaOPS 3 Star Stand-Up Paddling Course

Aim: To become a Stand-Up Paddling Instructor

Course Outcome: Able to conduct SUP courses, lead expeditions up to 8km, prepare lesson plans and risk assessments competently

Course Duration: 3 Days

Course Fee:  SGD 120 per pax

Minimum attendance to start a class: 4 pax

Location: Sembawang / Sentosa

Pre-requisite:  SeaOPS 2 Star SUP  + minimum of 20km clocked on SUP

 

THEORY

  • Basic Equipment Knowledge
  • Expedition Theory (Tide Table / Map Reading)
  • 3E (Equipment, Environment, Element)
  • Risk Assessment
  • Crafting Lesson Plans

PRACTICAL

  • Revisit skills acquired in 1 Star & 2 Star Courses
  • Frontloading techniques on water
  • Boards Management
  • Roleplay
  • Expedition of at least 8km (Instructor Mode)